Kundalini Yoga With Ali

Ali, yogi, surfer, hiker, artist and explorer, has been sharing the teachings of Kundalini Yoga and Meditation for 7 years, and gong sound baths for 5 years, and has run a little yoga and sound bath studio just off Wellfield Road in Roath, Cardiff. Her mission is to support physical, mental and emotional health and well-being by nurturing deep connections between people and planet, through creative and yoga-related community practices.  She offer workshops, retreats and immersions across south Wales, including at the beautiful Coed Hills Community, where we delve deep into energizing, healing and rebalancing whole body system.