Jordan Laida is a multidisciplinary coach and former athlete specializing in the body.
“Over the past 11 years, I have explored the body’s many systems, gathering experience and knowledge that have guided me on this journey of discovery.
Four years ago, in 2021, I sustained a lower back injury involving the discs and nerves, which changed my life and how I live. It left me in chronic nerve pain, and medical experts told me I would have to stop doing the things I love and wait for surgery. Frustrated by the situation and the lack of medical support, I sought out answers, knowledge, and new practices—not only to heal myself without surgery but also to guide others who may find themselves in a similar position.
The past four years have given me a profound appreciation and love for the human body and all it is capable of. I have dedicated myself and made it my mission to helping others discover this as well, restoring confidence and creativity in movement and physical activity. Through exciting and playfully energizing sessions, I promote and encourage longevity for our vessel through movement, mobility, and body awareness.”